Tag: Cognitive Behaviour

Disability, My Life

Bearing Disability: Battling Anxiety with Cognitive Behaviour Therapy — Little Sea Bear

Sophie Abel

My mental health isn’t one that I talk about much on here. I’ve had anxiety since I can remember, although the doctors were reluctant to give it a name until I was twenty. 39 more wordsBearing Disability: Battling Anxiety with Cognitive Behaviour Therapy — Little Sea Bear